Chilli Con Carne

$5.00
All you need for this delicious plant based dinner is a few staple pantry items. Top our Chilli Con Carne with your favourite additions - avocado, lime, vegan yoghurt or even some extra fresh chilli for a kick! Your mid-week vegan dinner just got a whole lot tastier!

INGREDIENTS

Textured Soy Protein (66.3%) (Defatted Soy Meal, Colour (150a), Vegetables (Tomato, Onion, Garlic, Red Bell Pepper, Carrot), Spices (Paprika, Cumin, Chilli), Salt, Oregano.

Contains: Soy. May be present: Gluten


WHAT YOU'LL NEED

  • Plant Nutrition Chilli Con Carne (100g)
  • 460mL water, divided
  • 400g Tin of Chopped Tomatoes
  • 400g Tin of Red Kidney Beans, drained
  • 125g Tin of Corn Kernels, drained

Cooking Instructions

1
Add Plant Nutrition Chilli Con Carne to a bowl with 210mL water. Stir and leave to absorb for 15-20 minutes.
2
Heat 1 tablespoon olive oil in a non-stick pan over medium heat. Add the Chilli Con Carne mix and stir until heated through.
3
Add Chopped Tomatoes, Red Kidney Beans, Corn Kernels and 250mL water and stir to combine. Simmer for 10 minutes until the water has absorbed.
4
Serve with quinoa or rice and topped with fresh diced avocado and lime.

Nutritional's per serve when made up as directed:

Calories490
Fat9g
Protein22g
Carbohydrates72g
Dietary Fiber17g



FAQs

What are Plant Nutrition Plant Based Meal Kits?

Plant Based Meal Kits are a vegan friendly mix of textured vegetable protein and a herb and spice blend. They are available in popular family favourite flavours including bolognaise and chilli con carne. The Meal Kits are designed to replace the meat element of typical home cooked meals, such as beef mince.  All you need is a few staple pantry item to cook up a meat-free delicious dinner.

How do you cook the meal kits?

The meal kits need to soak in water, then heated through and can be used in your favourite recipe. See pack details for our recommended recipe but you can use them however you like!

Where are your products manufactured?

Our manufacturing facility is in South Nowra, New South Wales.

Where are your ingredients from?

We source locally where possible, with some of our ingredients coming from overseas.

Are Plant Nutrition’s Plant Based Meal Kits vegan friendly?

Yes, the Plant Based Meal Kits are vegan friendly.

Are Plant Nutrition’s Plant Based Meal Kits dairy free?

Yes, the Plant Based Meal Kits are dairy free.

What is Textured Vegetable Protein?

Textured Vegetable Protein is a nutritious soy product that contains all nine essential amino acids the human body needs to function. It is an ideal plant-based meat alternative, rich with iron, protein and fibre.

What flavours are used in the meal kits?

Plant Nutrition uses only natural flavours. The meal kits are blended with a natural herb and spice mix for optimum taste.

How are Plant Nutrition Meal Kits made?

The Plant Nutrition Meal Kits are made by blending textured vegetable protein with a herb and spice mix.